Developing and Maintaining Aerobic Fitness

Focus There is little doubt that a conscientious program of physical activity, especially aerobic exercise, significantly improves the health and wellness of the exerciser. What is more, evidence is mounting that the benefits of regular and continuing exercise can be enjoyed over an entire life span. It has been proven fairly convincingly that individuals who […]

Embedding Catgut in Tissue and Cupping

The embedding of catgut at acupuncture points is a therapy recently intro­duced by a Chinese medical group in Peking. A catgut suture is embedded around a selected point. As the catgut is absorbed into the tissue, continuous stimulation is produced at the acupuncture point which prolongs the effect and obviates the need for frequent needling. […]

Study Finds Facebook Users Prone To Eating Disorders

The University of Haifa conducted a study on the connection between eating disorders, adolescent girls and their Facebook usage. They found that the more time girls spent on Facebook, the higher their chances of developing a negative self image causing disorders from anorexia and bulimia to extreme dieting. While exposure to fashion, music and other […]