Woman Reveals Food Marketers’ Secret Weapon and Audience is Disgusted

A friend shared this video with me. I find myself frequently informing my clients about the difference between a food label, a nutrition label, and a product package. The food and nutrition labels in most cases includes information required by the FDA to inform the public as to what they are eating. But, the colors […]

Treatment of Diseases and Symptoms by Accupuncture: Musculoskeletal System

Musculoskeletal System   Arthritis The category of arthritis includes osteoarthritis, rheumatoid arthritis, and arthralgia of unknown etiology. Acupuncture for purulent arthritis is not indicated. Select local and distal points according to the course of the meridians. Use mild to moderate stimulation, electric or manual, according to the individual’s condition. Do not stimulate Ya Men (13, […]

How to Accelerate Your Arm Development if You Have Weak Arms

You’re a regular lifter. You walk into the gym week after week, doing all your sets and reps exactly as prescribed. And after a few months, you still don’t look good in those t-shirts because your arms are too skinny. Meanwhile, you see people walking all around your gym with massive biceps. These people don’t […]

The Plateau Busting Workout Theory

This is a contribution from Sergeant Michael Volkin (The Volkinator) of Ultimate Basic Training  A typical workout for an average person consists of about 30 minutes to 1 hour of lifting weights.  If exercises are performed incorrectly, the load on the muscles and stress on the joints of these repeated movements causes both short and long term damage to your […]